Prompt 15 seconds prompt

Prompt

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15 seconds, 16:9 horizontal, one continuous static take. SUBJECT: An exceptionally beautiful, sexy blonde fitness influencer in her mid-20s. Striking feminine photogenic face, expressive eyes, full lips, lightly tanned skin, long thick blonde hair in a high ponytail, slim feminine athletic hourglass figure. Black fitted gym tank and fitted workout leggings. She has just finished a hard workout: flushed cheeks, visible sweat, slightly damp hair and realistic skin texture. She must remain gorgeous, sexy and photogenic throughout. CAMERA: Recorded on an older camera, standard 1x lens. The camera is mounted horizontally in landscape orientation on a small tabletop tripod standing on the sink counter directly in front of a large wall mirror. The camera points straight at the mirror. The camera itself is the only camera recording the scene. There is no external or third-person camera. The viewer sees the woman primarily through her reflection in the mirror. The reflection of the horizontally mounted camera and small tripod is clearly visible near the bottom-center of the mirror, making the recording setup immediately understandable. COMPOSITION: Large mirror fills most of the frame. Sink and counter are visible along the bottom. In the mirror background, directly behind the recording camera, a bathroom entrance door is clearly visible with a simple recognizable female restroom pictogram. No written restroom text. The woman enters through this exact door and walks toward the sink, so the geography remains physically consistent. LOOK: Raw low-quality camera footage. Heavy compression and sensor noise, slight softness, harsh cool-green fluorescent gym-bathroom lighting, mild auto-exposure fluctuations and realistic bathroom reflections. The CAMERA QUALITY is rough; the WOMAN remains exceptionally beautiful and sexy. No cinematic grading or polished commercial look. AUDIO: Bathroom echo, heavy breathing, running tap, water splashes and paper towel sounds. No music. ACTION: 1. 0–3s: In the mirror background, the women’s restroom door opens. She enters visibly breathless after training, walks toward the sink and looks at her reflection. 2. 3–7s: Standing at the sink, she turns on the tap and splashes cold water over her face. She gasps softly and exhales. 3. 7–11s: She grips the edge of the sink, catches her breath and stares at herself in the mirror. Water runs down her face. She pushes her damp blonde hair back. 4. 11–15s: Still looking at her reflection, she says quietly and breathlessly: “one more set… then I’m done.” She grabs a paper towel, pats her face and starts to turn back toward the door. IMPORTANT: One uninterrupted static 15-second shot. Camera remains horizontally mounted on the tripod for the entire video. Its reflection stays visible in the mirror. The women’s restroom door and female pictogram remain clearly identifiable in the mirror background. Same woman, face, body, outfit and hairstyle throughout. No cuts, no angle changes, no handheld camera, no invisible camera, no extra people, no scene skipping, no broken mirror geometry, no disappearing camera/tripod, no readable text.

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